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  • Power Program Workbook - Extension-Connection Level 1 Workout Plan

Power Program Workbook - Extension-Connection Level 1 Workout Plan

SKU: EC1
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This is a PDF download for you to print and take to the gym.
It is based on The New Power Program.  This is the first of the series and should be completed before the others.  The one that follows is Strength & Stabilization Level 1.
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