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  • Power Program Workbook - Extension-Connection Level 2 Advanced Workout Plan

Power Program Workbook - Extension-Connection Level 2 Advanced Workout Plan

SKU: EC2
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This is a PDF download for you to print and take to the gym.
This is the 3rd in the series and should be done after both the Level 1 workouts (Extension- Connection & Strength-Stabilization) have been completed.
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