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Sound Sleep
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SSB
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More than 90 million Americans suffer from lack of sleep. The affect worsens for those over 65. Despite the widespread prevalence of this sleep health epidemic, most cases remain uncorrected and largely untreated. This booklet will give your all the information you need and the tools to help you sleep better, every night. It details why melatonin works, when to take it and how much to take. This booklet is available in pdf format.